Week 12 - Cycle 50km in the week.

This week's challenge was picked out by Alan Doheny, one of my colleagues in Proof Design. Thanks to him I had to cycle 50km this week. If I'm honest I planned on doing it in one go but alas it didn't work out that way! I'm gonna blame it on the wind! Also it didn't help that I still havn't replaced my bike that got knicked.

As a Plan B I did the 50km in the gym but had to split into 30km and 20km spins, which, in the gym, are really really boring. I even resorted to watching cricket to pass the time!!

So... proof below. Was tempted to photoshop the distances but my honesty got the better of me!